Almond Nuts For Sale Product ID: 1279
14/08/2020 - 14/08/2030
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Almonds are high in nutrient E and have more magnesium than generally nuts. A quarter cup of entire almonds (about equivalent to a 1 oz. serving size) has about the measure of calcium as a quarter cup of milk.
Nourishment per ounce:
Fat: 14 grams (1 soaked (s), 9 monounsaturated (m), 3 polyunsaturated (p) )
Protein: 6 grams
Other eminent supplements: Over 35% of your every day prerequisite of nutrient E, over 30% for manganese, and practically 20% for riboflavin and magnesium.
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